Now we practice trusting in and leading from a space of boundless freedom and authenticity. This is a liberated and beautiful experience but often takes some getting used to because our bodies have become accustomed to holding onto tightness. As those areas of habitual self-consciousness or constraint surface you will be given tools to shed them so you may better embody your augmented and easeful presence. While you practice gliding through what your former self may have considered obstacles, you will be well supported by the class content (see content outline below), each other and your guides Marysia, Jacque, Kiki, April and Amanda.
Now we practice trusting in and leading from a space of boundless freedom and authenticity. This is a liberated and beautiful experience but often takes some getting used to because our bodies have become accustomed to holding onto tightness. As those areas of habitual self-consciousness or constraint surface you will be given tools to shed them so you may better embody your augmented and easeful presence. While you practice gliding through what your former self may have considered obstacles, you will be well supported by the class content (see content outline below), each other and your guides Marysia, Jacque, Kiki, April and Amanda.
Now we practice trusting in and leading from a space of boundless freedom and authenticity. This is a liberated and beautiful experience but often takes some getting used to because our bodies have become accustomed to holding onto tightness. As those areas of habitual self-consciousness or constraint surface you will be given tools to shed them so you may better embody your augmented and easeful presence. While you practice gliding through what your former self may have considered obstacles, you will be well supported by the class content (see content outline below), each other and your guides Marysia, Jacque, Kiki, April and Amanda.